Night Time Skin Care Routine 



        As your skin naturally repairs itself at night, your nighttime routine should be all about treatment and giving your skin what it needs, says by doctors. “If your skin is looking dull, exfoliate. If it is irritated, hydrate and protect.” Here’s the best order of skin care products to make sure you get the most out of them:

STEP 1: CLEANSER

     To get rid of the day’s grime, dirt, oil and makeup, some experts recommend removing your makeup first with a dedicated makeup remover before washing your face with a gentle cleanser. Better yet, try double cleansing, which involves using a cleansing oil first to dissolve your makeup and then washing your face again with your regular cleanser.

“The first step is to take off your makeup. This is the step where you would typically use a cleansing oil " explains cosmetic acupuncturist and herbalist Kathleen Funk. “The second step is to use a face wash to remove all the excess sebum, dirt and makeup you loosened up on the first step. This leaves your skin fresh and perfectly prepped to absorb your skin regimen.”

TIP: If you’re using a physical exfoliant, like a facial scrub, use it in place of your cleanser after removing your makeup.

STEP 2: TONERS, ESSENCES AND BOOSTERS

If you use a toner, apply it as you would in the morning.
      At night, some people also like to layer various types of skin care boosters, which you’ll see as either mists, essences, beauty waters or hydrating (hyaluronic acid) serums. These are infused with different active ingredients, but for the most part, the purpose is mainly to hydrate and nourish skin.
        Since these are lightweight, almost water-like formulas, apply them after washing your face as you would a toner. “If using both, apply toner then essence,” says by doctors. “Toner is more to clean and essence is more about delivering a treatment.” If using multiple boosters, same rules apply: apply from thinnest to thickest.

STEP 3: EYE CREAM

       Aside from addressing crow’s feet and dark circles, eye creams can also serve to protect your delicate eye area from your other skin care products.
“Generally, you’d want to apply your eye cream before your treatments to protect your eye area against potent ingredients, which could potentially cause irritation,” according to Dermatologist .

STEP 4: TREATMENT SERUMS, CREAMS AND PADS

          Like the rest of the body, skin does the bulk of its repairing, restoring and regenerating as we sleep. This is why most targeted skin care treatments—like prescription meds (tretinoin, acne and rosacea creams), retinol creams, exfoliative treatments (peel pads and masks) and anti-aging serums (infused with peptides, growth factors and other biologically active ingredients)—are better used at night. However, instead of layering up all your treatment serums and creams, Doctors suggests choosing your evening treatment depending on your skin’s of-the-moment needs.
“Too many steps just increase the risk of irritation and decrease the likelihood of the desired result,” says by Doctors. “Pick your evening treatment based on what your skin needs that night, not based on what you have in your medicine cabinet. Some nights, it may be just wash, moisturize and bed. There is always tomorrow to give your skin more love.”

Here are other considerations:
  • Choose between prescription meds (for acne or rosacea) OR exfoliative treatments (like AHA/BHA pads, peels or detoxifying masks). “If you use both on the same night, you significantly increase your risk of irritating your skin,” warns by Doctors .
  • Just like prescription meds, don’t use retinol creams (over the counter and prescription) on the same night as exfoliative treatments.
  • Exfoliative treatments: Use these sparingly, one to three times a week.
  • Detoxifying/Clay Masks: For most people, once a week is plenty.

STEP 5: HYDRATING MASK OR FACE OIL

           If your skin is on the dry side, you may want to add a hydrating cream mask or face oil. Both product types are generally mild and can be typically used as often as your skin needs an extra boost of hydration.

STEP 6: MOISTURIZER OR NIGHT CREAM


               Some people use the same moisturizer in the day and at night. However, night moisturizers or night creams are generally thicker and heavier, and designed to be absorbed over the course of several hours.
            “Moisturizer, particularly the heavier ones used at night, create a protective coating on the skin to prevent water evaporation while you sleep,” says by Doctors.“Maintaining a high water content in the skin is key for healing and maintaining healthy skin. If you are using the right moisturizer, it should be your last step because nothing is going to get through it.”